Documentation
Document your exposure
Clear records help you — whether or not you ever pursue a claim. Here's what's worth capturing while it's fresh.
- Note the date, time, and where you were relative to the incident.
- Record any symptoms or health effects, when they started, and how they've changed.
- Save photos, videos, receipts, and any official notices you received.
- Keep a short daily log — even a few lines — while details are fresh.
Start a record by email
Enter your email and what you remember. We'll send you a copy to build on.