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Documentation

Document your exposure

Keep a record you control, whether or not you ever pursue a claim. Here's what to capture while details are fresh.

  1. 01Note the date, time, and where you were relative to the incident.
  2. 02Record any symptoms or health effects, when they started, and how they've changed.
  3. 03Save photos, videos, receipts, and any official notices you received.
  4. 04Keep a short daily log — even a few lines — while details are fresh.